regulating emotions best sellers

#1 The Dialectical Behavior The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance

$10.98 on Amazon

#2 I Am Stronger Than Anger I Am Stronger Than Anger: Picture Book About Anger Management And Dealing With Kids Emotions And Feelings (Preschool Feelings Book, Self-Regulation Skills) (World of Kids Emotions)

$11.94 on Amazon

#3 Self Directed DBT Skills Self-Directed DBT Skills: A 3-Month DBT Workbook to Regulate Intense Emotions and Create Lasting Change with Dialectical Behavior Therapy

$8.52 on Amazon

#4 The Teens' Workbook to The Teens' Workbook to Self Regulate: Empowering Teenagers to Handle Emotions with Success through Coping Strategies and CBT Exercises (Successful Parenting)

$18.99 on Amazon

#5 The Girl Who Has A Million The Girl Who Has A Million Problems: A STEM Story That Teaches Kids to Solve Problems, Manage Big Feelings, Regulate Emotions, and Think Creatively, Ages 4–7 (A Million Mistakes Series)

$10.99 on Amazon

#6 I Am Stronger Than Frustration I Am Stronger Than Frustration: Social Emotional Book for Kids about Anger Management, Staying Calm, Self Regulation Skills, and Dealing with Big ... Ages 3 to 8 (World of Kids' Emotions)

$12.76 on Amazon

#7 🔥 Practical DBT Survival Practical DBT Survival Skills: A Complete Workbook with Exercises & Strategies to Regulate Emotions, Enhance Mindfulness, Strengthen Relationships, and Apply DBT Skills When You Need Them Most

$21.97 on Amazon

#8 How to Parent Children How to Parent Children with ADHD: 48 Techniques & Strategies to Understand and Support Your Neurodivergent Child. Manage and Improve Your Kid’s Emotional Regulation, Focus, and Self-Control

$17.99 on Amazon

#9 The Neuro Divergent Mind The Neuro Divergent Mind Workbook - DBT, CBT & ACT for Emotional Balance: How to Master Self-Regulation, Improve Mental Clarity, and Break Free from Emotional Overwhelm

$17.90 on Amazon

#10 Anxious Avoidant and Anxious, Avoidant, and Disorganized Attachment Recovery Workbook: Apply Attachment Theory to Understand Your Behavior Patterns, Improve Emotional Regulation, and Build Secure & Healthy Relationships

$17.99 on Amazon

#11 Self Regulation Workbook Self-Regulation Workbook for Teens: Coping Skills and CBT Exercises for Teens to Improve Self-Control, Master Emotions, Resist Impulsive Behavior and ... When Feeling Down (Life Skill Handbooks)

$21.97 on Amazon

#12 Helping Children with Helping Children with ADHD and Oppositional Defiant Disorder: Easy CBT Therapy Workbook for Emotional Regulation to Transform Behaviors, Develop Social Skills, and Sharpen Focus (ADHD Thrive)

$18.97 on Amazon

#13 ADHD Workbook for Teen ADHD Workbook for Teen Girls (5 in 1): The Complete Toolbox for Emotional Regulation, Time Management, Social Skills, and Self-Esteem

$13.99 on Amazon

#14 🔥 Practical DBT Survival Practical DBT Survival Skills for Neurodivergent Minds: An ND-Adaptive Workbook to Manage Meltdowns, Regulate Emotions, Reduce Sensory Overload and Find Balance for ADHD, Autism, and Beyond

$19.97 on Amazon

#15 The DBT Flip Chart A The DBT Flip Chart: A Psychoeducational Tool to Help Clients Manage Distress, Regulate Emotions, Improve Relationships, and Live Mindfully

$27.95 on Amazon

#16 🔥 🆕 Self Regulation Workbook Self-Regulation Workbook for Kids: 50 Fun CBT Exercises and Activities for Helping Kids Manage Emotional Impulses: Mindfulness CBT Books for Kids for ... Overcoming Anxiety • Blobbies (Blobbieworld)

$13.99 on Amazon

#17 Parenting Girls with Parenting Girls with ADHD: Everything from Nurturing Talents, Building Self-Esteem, and Confidence to Emotional Regulation, Social Skills, and Concentration (The Emotion Detectives)

$12.69 on Amazon

#18 🔥 The Polyvagal Theory The Polyvagal Theory: Neurophysiological Foundations of Emotions, Attachment, Communication, and Self-regulation (Norton Series on Interpersonal Neurobiology)

$40.36 on Amazon

#19 Cool Down Cubes Sensory Learning Resources Cool Down Cubes Sensory Fidget Set - Calming Corner Activities for Kids, Social Emotional Regulation Learning Skills, Toddlers Fine Motor Toys, Birthday Gifts for Boys and Girls

$9.82 on Amazon

#20 How To Parent Boys With How To Parent Boys With ADHD Without Losing Your Cool: Quick & Easy Strategies To Help Your Son Focus, Build Confidence, and Regulate His Emotions in Just 30 Minutes a Day

$16.99 on Amazon